Feel better, one breath at a time.
Unwind faster.
In-the-moment tools for stress and racing thoughts, so you can get back to your day.
Explore
Sleep deeper.
Stories, sounds and wind-downs that help you fall asleep — and stay asleep — naturally.
Explore
Stay present.
Short daily practices that build calm, focus and a little more kindness toward yourself.
Explore
THE LIBRARY
Something for every kind of night.
All
Sleep
Unwind
Stay present
Sleep Story
32 min
Harbor Lights
Nora Vale
Sleep Story
38 min
The Lighthouse Keeper
Elias Grant
Soundscape
60 min
Ocean Hush
Field recording
Soundscape
45 min
Rain on the Cabin
Field recording
Meditation
5 min
Five-Minute Reset
Maya Okoro
Meditation
12 min
Let the Day Go
Maya Okoro
Breathwork
6 min
Box Breathing
Theo Lind
Meditation
8 min
Anxiety SOS
Theo Lind
Loved by more than a million restless minds.
I put on a sleep story and I’m gone before the second chapter. First app that actually works for me.
Priya
from Austin
My brain never switches off. Ten minutes of Driftwave at night and it finally does.
Marcus
from Denver
The rain soundscape is my focus secret at work. Headphones on, world off.
Hana
from Seattle
I tried three meditation apps. This is the one I open every single day.
Diego
from Miami
The breathing exercise got me through a panic attack on a plane. Grateful doesn’t cover it.
Claire
from Boston
My kids ask for the lighthouse story every night now. Bedtime is peaceful again.
Sam
from Portland
Short sessions I can actually fit between meetings. Game changer for my stress.
Aisha
from Atlanta
Beautiful voices, beautiful sounds, zero pressure. It feels like a warm blanket.
Tom
from Chicago
I sleep an hour longer on average since I started. My watch agrees.
Lena
from San Diego
I put on a sleep story and I’m gone before the second chapter. First app that actually works for me.
Priya
from Austin
My brain never switches off. Ten minutes of Driftwave at night and it finally does.
Marcus
from Denver
The rain soundscape is my focus secret at work. Headphones on, world off.
Hana
from Seattle
I tried three meditation apps. This is the one I open every single day.
Diego
from Miami
The breathing exercise got me through a panic attack on a plane. Grateful doesn’t cover it.
Claire
from Boston
My kids ask for the lighthouse story every night now. Bedtime is peaceful again.
Sam
from Portland
Short sessions I can actually fit between meetings. Game changer for my stress.
Aisha
from Atlanta
Beautiful voices, beautiful sounds, zero pressure. It feels like a warm blanket.
Tom
from Chicago
I sleep an hour longer on average since I started. My watch agrees.
Lena
from San Diego
Start your free trial of
Driftwave Plus.
Yearly
14-day free trial
$179.88
$69.99/yr
$5.83/mo
Monthly
$14.99/mo
After your free trial, Plus renews automatically at the price shown until you cancel. Cancel anytime in two taps.
Ideas for a calmer life.
Sleep
How to fall back asleep at 3 a.m.
Woke up and can’t drift off again? Try these gentle, science-backed tricks instead of reaching for your phone.
Breathwork
Box breathing: the 4-4-4-4 reset
A four-step breathing pattern used by athletes and first responders to steady the nervous system in under two minutes.
Soundscapes
Why nature sounds help you focus
Running water and birdsong mask distracting noise and nudge your brain into a relaxed, attentive state.
Frequently asked questions
General
What is Driftwave?
Where should I start?
Which devices does it work on?
Sleep
Are sleep stories good for kids?
How can I sleep better naturally?
Plans & billing
What comes with Driftwave Plus?
How do I cancel?